EVENTS


Arm Balances + Inversions with Ryan and Stephanie

Saturday, September 12, 2015

TIME: 2:30 - 5:00 pm
COST : $35
LOCATION: YASA Yoga Studio
22 W Mission Street . Suite B . Santa Barbara, CA 93101

Students will explore the core movements fundamental to arm balances and inversions. Ryan and Stephanie will guide you through an invigorating practice to create mind, body, and breath alignment. Applying core strength and sensitivity, students will explore arm balances and inversions with a sense of playfulness and freedom. Learn to liberate your practice, free your mind and open up to the possibilities of balancing on your hands with confidence!

HOW TO REGISTER:

Sign up online.
Call YASA Yoga at 805.845.4626
Visit us at 22 W Mission Street . Suite B . Santa Barbara, CA 93101


The Art of Adjustments with Ryan and Stephanie

Saturday, October 3, 2015

TIMES: 2:30 - 4:30 pm
COST : $35
LOCATION: YASA Yoga Studio
22 W Mission Street . Suite B . Santa Barbara, CA 93101

Adjusting a yoga posture is an art form that takes understanding and skill. We will look at alignment in key blueprint poses and learn how to adjust poses safely through verbal and physical adjustments. Whether you are a teacher or a student who wishes to refine your postures, this is a great workshop for you.

HOW TO REGISTER:

Sign up online.
Call YASA Yoga at 805.845.4626
Visit us at 22 W Mission Street . Suite B . Santa Barbara, CA 93101



 

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