Soul's Body Language Workshop
2-hour yoga workshop
What does your Soul have to say through your Body? Could your body, with its sensations and symptoms, have a deeper meaning and message? During this workshop, we will embark on a journey of self-exploration through asana, meditation, journaling, and discussion.
Learn how to listen for, and hear, the whispers of your Soul by tapping into the movements and sensations of your body. Practice presence in the face of symptom and discomfort, shifting perspective to viewing symptom as sacred. Develop a new relationship with your body and your symptoms