It doesn't get more personal than this. A Private Session is an incredible way to cultivate your YASA Fitness & Yoga practice in a way that is as individual as you are. Learn from one of our expert instructors and progress at your own pace at YASA.
Asana, the physical practice of yoga, is just one of the 8 limbs of the yoga path. Ashtanga literally means 8 limbs and refers to this 8-step path, with the intention of each limb being practiced together. So while many students come to the mat looking for a physical workout, they leave with much more, a true work in. Our YASA Instructors will help you find your breath, cultivate mindfulness in your actions and leave you with feeling peace in your mind and heart. Yoga is often thought of as a workout, but it is truly a work"in". There is no time like the present to get on your mat. Visit our online live class schedule to sign up for a class today.