The new year brings an opportunity to reinvigorate your practice and start the year with intention and purpose. During this workshop we will explore the power of intention, the use of the tristhan (breath, bandha-s and drishti) and ultimately explore the power of connection to your center. Be ready for an invigorating practice and an opportunity to self-study. Students will leave this workshop feeling rejuvenated, inspired and ready to start 2017 off with a deep connection to their practice. Bring your mat, an open mind and a notebook if you like to take notes.